Senior Care Tips: How Can You Get Your Elderly Loved One Off the Couch?
Senior Care Tips: Has your elderly loved one just been sitting around a lot of the time?
Do they know that sitting can be quite harmful to their health? Some research shows that living a sedentary life can be just as unhealthy as smoking cigarettes. If you want to help your elderly loved one get off the couch, there are some senior care tips that can help with this.
Elder Care in Philadelphia PA: Exercise
Take Them to the Mall, Museum, or Park
If you want to help encourage your elderly loved one to get off the couch, take them somewhere. Some of the best options are to the mall, museum, or park. These are places where your elderly loved one will get a lot of steps in. At some parks, there may be hiking trails where you or a home care provider can take your elderly loved one, as well.
Volunteering
You can encourage your elderly loved one to volunteer. This will help them to get off the couch and out of the house. There are many places that accept people as volunteers. Your elderly loved one might be able to volunteer at a school, animal shelter, hospital, church, after-school program, or local food giveaways. By volunteering, your elderly loved one may also feel a sense of purpose in their life. This may encourage them to get off the couch and do other things, too.
Having a Dog
Your elderly loved one may get off the couch more often if they have a dog. If your elderly loved one has a dog, they will need to take their dog out to go pee. They will also need to take the dog on walks and play with their dog, daily. Not only that, but your elderly loved one can take the dog to a dog park. When they are at the dog park, they can socialize with other people who have dogs. Socialize often can be great for your elderly loved one, as well.
Senior Care Tips: Conclusion
These are some of the best ways to get your elderly loved one off the couch. It is important for your elderly loved one to know that living a sedentary lifestyle can be very harmful to their health. The sooner they realize this and make changes, the better it will be for their health. If your elderly loved one has a difficult time doing things without someone with them, you can choose to hire home care providers. The home care providers can go for walks, go hiking, or go other places with your elderly loved one. Use the above Senior Care Tips to help improve your senior’s health.
If you or an aging loved-one are considering hiring Elder Care in Philadelphia, PA, please contact the friendly staff at Suma Home Care. (484) 206-4544
Sources
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6483786/
Ibrahim recently completed a Professional Certificate in Management; He is currently pursuing a Masters in Business Administrations (MBA) at a prestigious university in the UK.
With their passion for helping others and a strong background in customer services and clinical care, Ibrahim and his wife started assisting individuals in their homes.
Since started and operating Suma Home Care in 2010 in the basement of their home, Suma Home Care has provided professionals who work endlessly in providing clients with the highest quality of care, while enabling clients to maintain dignity, comfort and safety in their homes.
Suma Home Care, serves four counties in Pennsylvania, Delaware, Chester, Montgomery and Philadelphia. Ibrahim is firmly connected to his local community and is always looking for ways to give back whenever the opportunity presents itself.
Ibrahim enjoys spending time with his wife and children, travelling and enjoys sports.
Mariama Suma-Keita BSN RN
Born in Sierra Leone west Africa, relocated to America in 1999 from a civil war and settled since in the U.S.A as a Naturalized citizen Graduated from National school of nursing with an associate , and completed BSN in Nursing from Immaculata University graduated with Honor roll Alpha Lambda sigma, After escaping the war served as a refugee nurse in Gambia and Guinea to other displaced refugees before coming to America.
In the states started in Homecare then then transition into hospital, worked in Jefferson hospital as a Registered nurse on Tele and general medsurg floor, also worked in Einstein hospital as an oncology transplant nurse , I realized that I enjoy working with patients so much and believe in quality and compassionate care one at a time dealing with an holistic approach in caring for patients and family in a familiar environment called home , I see the impact and progress when they’re home , it makes them feel relax and progress fast with recovering at home. As a nurse and entrepreneur I understand that dedication to meeting people and families needs is a priority, and able to foster relationships with family and patients that is professional and friendly to help them stay and settled home as a desire.
- Elder Care Strategies for Assisting Seniors in Shingles Recovery - December 29, 2023
- Physical Therapy at Home: How Seniors Can Maximize Benefits - December 19, 2023
- Personal Care at Home: A Guide to Senior Skin Care - December 13, 2023