5 Tips to Keep Your Senior’s Eyes Safe
March is Save Your Vision Month, and if you and your elderly family member haven’t already talked about the various ways that you and she can protect her vision, it’s time. These are just a few of the ideas that your senior and their home care services provider can lean on to protect her eye health.
Home Care Services in Media PA: Senior Eye Health
Schedule Regular Eye Exams
Heading off for yet another medical appointment may not be something your senior is excited about, but it’s important for her eye health to get to her eye doctor regularly. If it’s been a while since her last eye exam, your elderly family member should get in sooner rather than later. This can help her to determine if there’s anything, in particular, she needs to be aware of regarding eye health. Many eye illnesses don’t have huge symptoms.
Focus on Eye Safety
Eye safety is huge, and it’s something your elderly family member might not think about a lot. Wearing sunglasses, even on cloudier days, can help to protect her eyes from UVA and UVB rays. If your senior is doing any sort of activity, ranging from household tasks to gardening, she may want to consider safety goggles. This helps to prevent even tiny issues, like getting dust into her eyes, that could cause bigger problems.
Make Dietary Adjustments
Diet matters in all questions of health, including eye health. When your elderly family member wants to eat for eye health, she needs to be including things like plenty of antioxidants and omega-3 fatty acids. A diet rich in fatty fish is excellent for eye health, as is a diet full of fruits and vegetables. Some of these changes are easier than others, and it might be a good idea to have help with meal preparation. Companion care at home can make a big difference in whether these changes are successful for your senior.
Address Health Issues that Can Affect Eye Health
Your elderly family member’s overall health can very much impact eye health. People with diabetes, for instance, can experience changes in the pressure in their eyes that can affect vision. The better that your elderly family member’s health is overall, the better her vision is likely to be. Addressing your senior’s health conditions can help her to maintain eye health.
Encourage Your Senior to Get Plenty of Rest
Rest is crucial for eye health. Your elderly family member needs to be able to get plenty of rest so that her eye muscles relax and aren’t overly strained. This means resting her eyes in between demanding tasks and also getting plenty of sleep. This is a good thing to talk with your senior’s doctor about, to ensure that she’s getting the right amount of rest. If your elderly family member is overdoing it in general, consider how companion care at home can help. Home care providers can take over tasks that take too much out of your senior, enabling her to spend her energy wisely.
Protecting her vision is something that may look and feel different over time as your senior’s needs and health change. Keeping up with those variables helps you both to get closer to what will help her.
If you or an aging loved-one are considering hiring Home Care Services in Media, PA, and the surrounding area please contact the friendly staff at Suma Home Care. (484) 206-4544
Ibrahim recently completed a Professional Certificate in Management; He is currently pursuing a Masters in Business Administrations (MBA) at a prestigious university in the UK.
With their passion for helping others and a strong background in customer services and clinical care, Ibrahim and his wife started assisting individuals in their homes.
Since started and operating Suma Home Care in 2010 in the basement of their home, Suma Home Care has provided professionals who work endlessly in providing clients with the highest quality of care, while enabling clients to maintain dignity, comfort and safety in their homes.
Suma Home Care, serves four counties in Pennsylvania, Delaware, Chester, Montgomery and Philadelphia. Ibrahim is firmly connected to his local community and is always looking for ways to give back whenever the opportunity presents itself.
Ibrahim enjoys spending time with his wife and children, travelling and enjoys sports.
Mariama Suma-Keita BSN RN
Born in Sierra Leone west Africa, relocated to America in 1999 from a civil war and settled since in the U.S.A as a Naturalized citizen Graduated from National school of nursing with an associate , and completed BSN in Nursing from Immaculata University graduated with Honor roll Alpha Lambda sigma, After escaping the war served as a refugee nurse in Gambia and Guinea to other displaced refugees before coming to America.
In the states started in Homecare then then transition into hospital, worked in Jefferson hospital as a Registered nurse on Tele and general medsurg floor, also worked in Einstein hospital as an oncology transplant nurse , I realized that I enjoy working with patients so much and believe in quality and compassionate care one at a time dealing with an holistic approach in caring for patients and family in a familiar environment called home , I see the impact and progress when they’re home , it makes them feel relax and progress fast with recovering at home. As a nurse and entrepreneur I understand that dedication to meeting people and families needs is a priority, and able to foster relationships with family and patients that is professional and friendly to help them stay and settled home as a desire.
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