Why Activities Are So Important for Elderly People
Boredom may be unbearable, making each minute more terrible than the previous one. It turns out that it may also be lethal for some people. It is important to remain busy throughout your senior years, but this can be hard for many reasons. Of course, you want your loved ones to stay busy, and you want to be there for them. However, that may not always be possible. This is when hiring home care services can help keep your senior healthy and occupied. When a senior needs help to get to and from places, home care assistance is the right answer for your family member.
Home Care Services in Bryn Mawr PA: Senior Activities
There are so many reasons why staying busy is crucial. If you need reasons to convince your senior to stay active, and social and to find ways to cure boredom, these are all the reasons you need.
Social Interaction is Good for Health
Staying active and connected to people may assist you in maintaining healthy physical, emotional, and cognitive health. People with strong connections outlive those who are alone. There is evidence that healthy relationships and social contact may strengthen your immune system and improve long-term health results well into old age.
Stimulate the Brain Through Art
Learning new talents, crafts, or hobbies is one method to engage the brain, improve focus, and acquire a feeling of positive self-esteem. Even those with physical disabilities may participate in these activities with the proper accommodations. Drawing and painting classes and knitting, scrapbooking, and carpentry are available in senior centers. If seniors lack creative abilities, they may always explore art via adult coloring books. Senior life history writing is another innovative approach for people to connect with their past and explore recollections.
Turn to Music
When a senior gets bored, it’s time to turn on some tunes or learn to play a new instrument. Your local community may offer music in the park or something else that your senior can easily attend. Music is a way to stay entertained but also may help them feel joy and remember things that happened in the past. This is something that every senior can enjoy whether they have physical limitations.
Get Into New Games
Hosting a family game night or even a game night with friends can be a fun way to shave time out of the day/night and give them something fun to look forward to. They won’t be bored, and it will give the family and the senior something to connect over. Card and board games, puzzles, and other tabletop activities stimulate the brain while also providing low-stress interactions with people.
Get Into Exercise
Physical exercise is one of the most effective ways to be healthy and happy. Exercise lowers the risk of illnesses such as dementia, heart disease, and diabetes. It aids in the maintenance of healthy body weight in seniors and may even assist in avoiding depression. It’s also a terrific method to meet new people. Walking with a companion or attending weekly yoga sessions might assist seniors in maintaining healthy habits while meeting new people.
If you or an aging loved-one are considering hiring Home Care Services in Bryn Mawr, PA, and the surrounding area please contact the friendly staff at Suma Home Care. (484) 206-4544
Ibrahim recently completed a Professional Certificate in Management; He is currently pursuing a Masters in Business Administrations (MBA) at a prestigious university in the UK.
With their passion for helping others and a strong background in customer services and clinical care, Ibrahim and his wife started assisting individuals in their homes.
Since started and operating Suma Home Care in 2010 in the basement of their home, Suma Home Care has provided professionals who work endlessly in providing clients with the highest quality of care, while enabling clients to maintain dignity, comfort and safety in their homes.
Suma Home Care, serves four counties in Pennsylvania, Delaware, Chester, Montgomery and Philadelphia. Ibrahim is firmly connected to his local community and is always looking for ways to give back whenever the opportunity presents itself.
Ibrahim enjoys spending time with his wife and children, travelling and enjoys sports.
Mariama Suma-Keita BSN RN
Born in Sierra Leone west Africa, relocated to America in 1999 from a civil war and settled since in the U.S.A as a Naturalized citizen Graduated from National school of nursing with an associate , and completed BSN in Nursing from Immaculata University graduated with Honor roll Alpha Lambda sigma, After escaping the war served as a refugee nurse in Gambia and Guinea to other displaced refugees before coming to America.
In the states started in Homecare then then transition into hospital, worked in Jefferson hospital as a Registered nurse on Tele and general medsurg floor, also worked in Einstein hospital as an oncology transplant nurse , I realized that I enjoy working with patients so much and believe in quality and compassionate care one at a time dealing with an holistic approach in caring for patients and family in a familiar environment called home , I see the impact and progress when they’re home , it makes them feel relax and progress fast with recovering at home. As a nurse and entrepreneur I understand that dedication to meeting people and families needs is a priority, and able to foster relationships with family and patients that is professional and friendly to help them stay and settled home as a desire.
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